CHI RUNNING CLINIC WITH TRACY BIGARY

date: 
08/02/2011 - 7:30pm - 8:30pm

Location:  Fleet Feet Sports Madison

(Sorry this clinic is full)

TracyWe will host ChiRunning instructor, Tracy Bigari, on August 2nd from 7:30pm-8:30pm. She will be doing video analysis of participants.  If a picture is worth a thousand words, imagine what a video could tell you about your running form!

Video analysis is an invaluable tool for assessing a runner’s ability to avoid injury and perform at peak level. In this one-hour session Tracy will video each runner and then review the film with the group. Areas of focus will be energy efficiency, injury potential, posture, foot strike, stride length, arm swing and cadence.

Please email Jessica@fleetfeetmadison.com if you plan to attend. Space is limited to 16 people and the cost is $5 per attendee.

 

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