New Balance No Boundaries 5K Training-Summer

JOIN THE FLEET FEET & NEW BALANCE NO BOUNDARIES 5K TRAINING PROGRAM!
Info Meetings: Wednesday May 23th at 7:30 pm at Fleet Feet Sports Madison
Program Duration: June 6th – August 18th
Deadline for Registration: Friday, May 25, 2012
Program Kick-Off Party: Sunday, June 3rd at 10am at Fleet Feet Sports Madison
Graduation Party: Sunday, August 19th at 5:30pm
Program Cost: $124
As part of the experience, program participants will receive the following:
- Madison Mini-Marathon 5K Entry
- A complete 11-week training plan
- Weekly emails providing motivation, coaching and advice for your training
- Coached and mentored group runs: Wednesdays at 6:00pm and Saturday mornings at 8:00am
- Team Technical tee (earned at mid-point) and Technical Jacket (earned at end)
- Seminars to prepare beginning runner/walkers to train with knowledge of Good Form Running, nutrition, injury prevention, use of Trigger Point massage therapy, and core strengthening
- Goal Assessments: 30 min. one-on-one consultations discussing goals and equipment needs
- $10 Discount on the Mini-Marathon Pre and Post Race VIP Area. Pre-race continental breakfast. Includes private bathrooms, gear check and Post Race includes food, drinks, massage, private bathrooms and more! 300 person VIP capacity, so register early!
- New training and racing buddies!
Register Online
For more information, call Fleet Feet Sports Madison at 608-833-9999 or email Coach Flo (Karen) at karen@fleetfeetmadison.com
