New Balance No Boundaries 5K Training-Summer

 


JOIN THE FLEET FEET & NEW BALANCE NO BOUNDARIES 5K TRAINING PROGRAM!

Info Meetings:  Wednesday May 23th at 7:30 pm at Fleet Feet Sports Madison

Program Duration: June 6th – August 18th

Deadline for Registration: Friday, May 25, 2012

Program Kick-Off Party: Sunday, June 3rd at 10am at Fleet Feet Sports Madison

Graduation Party: Sunday, August 19th at 5:30pm

Program Cost: $124

As part of the experience, program participants will receive the following:

- Madison Mini-Marathon 5K Entry

- A complete 11-week training plan

- Weekly emails providing motivation, coaching and advice for your training

- Coached and mentored group runs: Wednesdays at 6:00pm and Saturday mornings at 8:00am

- Team Technical tee (earned at mid-point) and Technical Jacket (earned at end)

- Seminars to prepare beginning runner/walkers to train with knowledge of Good Form Running, nutrition, injury prevention, use of Trigger Point massage therapy, and core strengthening

- Goal Assessments: 30 min. one-on-one consultations discussing goals and equipment needs

- $10 Discount on the Mini-Marathon Pre and Post Race VIP Area.  Pre-race continental breakfast.  Includes private bathrooms, gear check and Post Race includes food, drinks, massage, private bathrooms and more!  300 person VIP capacity, so register early!

- New training and racing buddies!

Register Online

For more information, call Fleet Feet Sports Madison at 608-833-9999 or email Coach Flo (Karen) at karen@fleetfeetmadison.com