What is our Core? Info Sessions

What is our Core? 

How do we activate the core and how can it improve our ability to Run and Walk?

Adam Lindsey-What is our Core Training Fleet Feet Sports Madison & Sun PrairieAdam Lindsey DPT, FFMT, FAAOMPT, along with Fleet Feet Sun Prairie, is offering a two-part series event. This will not only be an interactive discussion, but also a chance for each participant to practice various techniques and exercise.  

Night One: To be held at Bodymechanics Physical Therapy- 2450 Rimrock Road, Suite 206 – Madison 6:30-8:00pm on Monday April 13th. Bring your running gear!

Night Two:  To be held at Fleet Feet Sports Sun Prairie 7-8:30pm on Monday April 20th. Bring your running gear!

Sign up for one or both below:

RSVP Monday April 13, 2015

RSVP Monday April 20, 2015

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