Endurance training places unique demands on an individual. Attend this hands-on class series and learn how to establish a nutritional & physical base to enhance your performance goals and keep you healthy! This class series will be led by registered dietitian & certified sports nutritionist Sean Casey.
Series Location: The American Center 4602 Eastpark Blvd Madison, WI
Session 1: Building a Nutritional & Training Base (Oct 5th)
Session 2: Premium Post Workout Recovery (Oct 12th)
Session 3: Breakfast 'On the Run' (Oct 24th)
Session 4: Race Week Prep (Nov 3rd)
Endurance Sport Series will involve both physical training as well as hands on sports nutrition work. It is 4 sessions in all; you can purchase 1,2,3 or 4 sessions, each of which will last either 60 or 75 min. If you purchase all 4 sessions as a bundle, you save $7