It is important to hydrate all the time, and especially important as it gets hot and humid. Be sure to drink plenty of fluids, most importantly water. An electrolyte drink is often recommended for longer workouts.
Nuun Active Hydration is a line of electrolyte enhanced drink tablets designed to keep you optimally hydrated wherever your active lifestyle and athletic endeavors take you. You sweat, Nuun replenishes. Packed with electrolytes, light flavor, no sugars or carbs, and portable, Nuun Active Hydration is the perfect sports drink. The electrolytes found in Nuun will help alleviate cramps, help muscles function, communicate and burn energy efficiently.
Nuun Active Hydration comes in 11 flavors: Banana, Orange, Lemon Lime, Strawberry Lemonade, Fruit Punch, Kona Cola, Lemon Tea, Tri-Berry, Grape, Tropical, and Citrus Fruit.
Nuun also offers the Nuun All Day in a variety of flavors.