No Boundaries Fall 2013
Join Fleet Feet Sports and New Balance to walk or run your first 5k. This class focuses on beginners, but all levels of walkers and runners are welcome. The class is structured to help you cross the finish line of your first 5k in less than three months. The training class sets reasonable goals within an encouraging environment, using a specific training program, skilled coaches, seminars, earned rewards, and group practices to keep the spark of motivation burning.
No Boundaries is a class where you can challenge yourself physically and mentally with the support of peers doing the same thing, mentors who have already been through the process, and coaches who are trained and skilled to answer your questions. There are three levels of intensity: walk, walk/run, and run, so you will be able to find your own pace. There is a place here for you, no matter what your pace may be!
Informational meetings will be held every Wednesday in August (7th, 14th, 21st and 28th) at 7:30pm.