Fleet Feet Sports Madison Update Jan 7

Back in regular schedule mode after the holidays.  Here is what we have going on this week!

Wed Jan 9- Free 2-5 mile group run/walk, Fleet Feet Sports, 5:45pm

Sat Jan 12- Good Form Running Clinic-Free, Fleet Feet Sports, 8:00am RSVP Only: toddh@fleetfeetmadison.com

Sun Jan 13- Good Form Running Clinic-Free, Fleet Feet Sports, 9:00am (Clinic is full)


Notes:  Next week Monday you can start to redeem your secret holiday envelopes at the store.  Bring them to the store register unopened from Jan 14-28th.

Endurance Athlete Strength and Conditioning Program with Coach Sean

Orange Shoe Personal Fitness is offering an 8 week program focused on total body strength and conditioning specifically designed for distance runners and other endurance athletes. With an emphasis on core, this program will strengthen your muscles, tendons, ligaments, and bones prior to running high volume to minimize the risk of injury, and help you run stronger, faster, and with more efficiency.  Check it out!

Fleet Feet Sports Madison joins Orange Shoe Fitness to provide strength training focused for runners

It's going to be a great week!

Chuck Simon
Fleet Feet Sports Madison
chuck@fleetfeetmadison.com

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